We ship FedEx 2-day Express from $9.99. Free Shipping on Orders over $149+

Shop now About Announcement

Our Golden Flutterbread in Collaboration with Veeshoney is Available Now

Learn More About Announcement
Close Announcement Bar
YOUR Cart
View Cart
149.01

YOU MAY ALSO LIKE
Shipping Information:

All orders are shipped on Mondays and Tuesdays using FedEx 2-day shipping to avoid delays over the weekend.

subtotal
You Saved

Taxes and shipping calculated at checkout

The Best Vegan Sandwich for Fall Inspired Lunches

The Best Vegan Sandwich for Fall Inspired Lunches

Fall-Inspired Vegan Sandwich

Preparation: 5 Minutes Cook Time: 30 Minutes
Barbara Zeiss

The air feels crisp, and the days grow shorter. It’s the perfect season for comforting meals! This fall, switch things up with a hearty vegan sandwich. While everyone’s embracing pumpkins, let's not forget butternut squash—ideal for a warm, delicious lunch. Indulge in the flavors of roasted veggies, creamy spreads, and toasted plant-based bread to create the perfect sandwich that’s both satisfying and nutritious. Get creative with seasonal ingredients for a lunch that’s bursting with autumn vibes! 

As its name suggests, butternut squash has a lovely nutty flavor that pairs excellently with savory ingredients. In the following recipe, I combined butternut squash with flavors such as garlic, arugula, tahini, and Yellowbird Sriracha: a clean, 100% organic option for your hot sauce needs. And who doesn’t want a bit of spice to warm their bones on a chilly day? But the hero of any sandwich is some quality, delicious bread. We used our Plantiful Everything Bagel Bread; grain free, gluten free, and paleo friendly, this incredible and nutritious bread brings an amazing depth of flavor to the sandwich.

This meal is the perfect way to spice up your fall day!

 

Instructions: 

  1. Preheat oven to 375  F convection setting.

  2. Place the butternut squash on a baking tray. Drizzle with olive oil and sprinkle with salt and smoked paprika to season. Bake for 30 minutes until soft. Remove from oven and set aside. (you can use an air fryer instead)

  3. As the squash is cooking, place the tahini, almond milk, garlic, sriracha, lemon juice, and pinch of salt into a powerful blender. Blend until smooth, adding water 1 tbsp at a time as needed to reach desired consistency.

  4. To assemble your sandwiches, place arugula on the bottom halves of the toasted bagels, then the roasted butternut squash slices. Spread 1 tbsp of the sriracha sauce on the top halves of the bagels, and place on top.

And voila! An easy, flavorful sandwich that will make your gut happy.

Ingredients:

Makes 2 Sandwiches:

  • 4 slices of Plantiful Everything Bagel Bread toasted
  • ½ butternut squash, peeled and cut in slices
  • 1 handful arugula
  • Drizzle of olive oil
  • Pinch of sea salt
  • Smoked paprika

For the Sriracha Sauce:

  • ¼ cup tahini
  • ¼ cup almond milk
  • ½ clove garlic, peeled
  • 2 tbsp Yellowbird Sriracha
  • ½ lemon, juiced
  • Pinch of sea salt
  • 2 tbsp water

Recent Blogs

Explore our delicious and easy-to-follow recipes.

Best Deals

Packed with nutrients, crafted with clean ingredients, gluten-free,

and above all, irresistibly delicious!
  • Best Seller
    Gluten Free Sesame Bread Gluten Free Sesame Bread
    • 3 x 1lb gluten and grain free bread with sesame seeds, soy-free and vegan
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Real Simple Bread - Sesame | Gluten and Grain Free | 3-pack

    $43.00
    Read more about Real Simple Bread - Sesame | Gluten and Grain Free | 3-pack
  • Limited Edition
    Golden Flutterbread Golden Flutterbread
    • 3 x 1lb gluten-free, grain-free and vegan breads per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    VeesHoney x Plantiful Kitchen's Golden Flutterbread 3-pack

    $43.00
    Read more about VeesHoney x Plantiful Kitchen's Golden Flutterbread 3-pack
  • Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack
    • 12 gluten-free bagels per order | grain-free and vegan
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • 5g of protein and 9g of fiber per bagel
    • 50% less carbohydrates than a regular bagel

    Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack

    $40.00
    Read more about Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack
  • Best Seller
    Gluten Free Plain Bagels Sesame bread and Buns Gluten Free Plain Bagels Sesame bread and Buns
    • 4 gluten-free, grain-free and vegan bagels and 2 loaves of bread per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • High protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bread | Fits All Toppings Bundle | 3 items

    $43.00
    Read more about Real Simple Bread | Fits All Toppings Bundle | 3 items
  • Best Seller
    Gluten free Sandwich Bread with Sesame Seeds on the outside Gluten free Sandwich Bread with Sesame Seeds on the outside
    • 2 x 2lb gluten-free, grain-free and vegan sandwich loaves per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Sesame Seed Bread Value Pack (2XL-loaves)

    $49.99
    Read more about Sesame Seed Bread Value Pack (2XL-loaves)
  • Gluten Free bread 3-pack with everything bagel blend Gluten Free bread 3-pack with everything bagel blend
    • 3 x 1lb gluten and grain free bread, yeast-free and vegan
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Real Simple Bread - Everything | Gluten & Grain Free | 3-pack

    $43.00
    Read more about Real Simple Bread - Everything | Gluten & Grain Free | 3-pack
  • Gluten Free Everything Bagels - yeast free and paleo friendly Gluten Free Everything Bagels - yeast free and paleo friendly
    • 12 gluten-free, grain-free and vegan bagels per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • 5g of protein and 10g of fiber per bagel
    • 50% less carbohydrates than a regular bagel

    Real Simple Bagels | Everything | Gluten Free | 3 x 4-pack

    $40.00
    Read more about Real Simple Bagels | Everything | Gluten Free | 3 x 4-pack
  • Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack
    • 3 x 1 lb gluten-free, grain-free and vegan bread loaves per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 4g of net carbs, 5g of protein and 7g of fiber per serving
    • Slightly sweetened with coconut sugar

    Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack

    $43.00
    Read more about Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack
  • Gluten Free Low Carb Slider Buns, Paleo Friendly, Yeast free, keto friendly Gluten Free Low Carb Slider Buns, Paleo Friendly, Yeast free, keto friendly
    • 12 gluten-free, grain-free, vegan and low carb slider buns per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 4g of net carbs, 9g of protein and 11g of fiber per serving
    • perfect as dinner rolls, sliders or breakfast buns

    Real Simple Buns | Gluten-Free Low Carb Slider Buns | 3 x 4-pack

    $40.00
    Read more about Real Simple Buns | Gluten-Free Low Carb Slider Buns | 3 x 4-pack
  • Gluten Free Bagels and Buns, paleo friendly, yeast free Gluten Free Bagels and Buns, paleo friendly, yeast free
    • 8 gluten-free, grain-free and vegan bagels and 4 buns per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • high protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bagels and Buns | Gluten & Grain Free | 3 items

    $43.00
    Read more about Real Simple Bagels and Buns | Gluten & Grain Free | 3 items
  • The World's Best Chocolate Chip Cookies (Box of 9) The World's Best Chocolate Chip Cookies (Box of 9)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    The World's Best Chocolate Chip Cookies (Box of 9)

    Starting at $45.00
    Read more about The World's Best Chocolate Chip Cookies (Box of 9)
  • Vegan Ferrero Truffles (Box of 12) Vegan Ferrero Truffles (Box of 12)
    • 12 chocolate Hazelnut Truffles per box - 1.4oz each
    • Full of nutritious ingredients, including hazelnuts, dates, and cacao powder
    • Plant based, gluten free, paleo-friendly, and free of refined sugars
    • Made from scratch in Carlsbad, California

    Vegan Ferrero Truffles (Box of 12)

    $45.00
    Read more about Vegan Ferrero Truffles (Box of 12)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    "Buttery" Salted Caramel Pecan Cookies (Box of 9)

    Starting at $45.00
    Read more about "Buttery" Salted Caramel Pecan Cookies (Box of 9)
  • Fudgy Double Chocolate Walnut Cookies (Box of 9) Fudgy Double Chocolate Walnut Cookies (Box of 9)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    Fudgy Double Chocolate Walnut Cookies (Box of 9)

    Starting at $45.00
    Read more about Fudgy Double Chocolate Walnut Cookies (Box of 9)
  • Macadamia Nut Chocolate Chunk Cookies (Box of 9) Macadamia Nut Chocolate Chunk Cookies (Box of 9)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    Macadamia Nut Chocolate Chunk Cookies (Box of 9)

    $45.00
    Read more about Macadamia Nut Chocolate Chunk Cookies (Box of 9)
  • Variety Cookie Box Variety Cookie Box
    • 8 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    Variety Cookie Box

    Starting at $41.00
    Read more about Variety Cookie Box
  • New
    Gluten Free Herbs de Provence and Garlic Bread 3-pack Gluten Free Herbs de Provence and Garlic Bread 3-pack
    • 3 x 1lb gluten and grain free bread, yeast-free and vegan
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Gluten Free Bread - Herbs de Provence and Garlic (3-pack)

    $43.00
    Read more about Gluten Free Bread - Herbs de Provence and Garlic (3-pack)
  • Gift Card

    Gift Card

    Starting at $10.00
    Read more about Gift Card
  • Real Simple Bread and Bagel Variety | Gluten Free | 6 items Real Simple Bread and Bagel Variety | Gluten Free | 6 items
    • 4 gluten-free, grain-free and vegan bagels and 2 loaves of bread per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • High protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bread and Bagel Variety | Gluten Free | 6 items

    $79.99
    Read more about Real Simple Bread and Bagel Variety | Gluten Free | 6 items
  • Gluten Free Bread and Bagels on a countertop Gluten Free Bread and Bagels on a countertop
    • 4 gluten-free, grain-free and vegan bagels and 2 loaves of bread per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • High protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bread & Bagels | Garlicky Bundle | 3 items

    $43.00
    Read more about Real Simple Bread & Bagels | Garlicky Bundle | 3 items