We ship FedEx 2-day Express from $9.99. Free Shipping on Orders over $149+

Shop now About Announcement

Our Golden Flutterbread in Collaboration with Veeshoney is Available Now

Learn More About Announcement
Close Announcement Bar
YOUR Cart
View Cart
149.01

New Year, New You: Healthy Eating Goals for the New Year

Gluten Free bagel getting toasted
Barbara Zeiss
Woman enjoying healthy avocado toast

Happy New Year! It’s that time when everyone sets resolutions, often centered around dieting. But instead of focusing on restrictive diets, why not embrace a New Year, New You with some clever healthy eating goals for 2024? Many people confuse dieting with healthy eating, but they're different. Dieting typically focuses on cutting calories to lose weight, while healthy eating is about nourishing your body with nutrient-rich foods. This approach not only supports weight loss but also lowers cholesterol, reduces blood pressure, and boosts mental health. Let’s dive into how you can set sustainable healthy eating plans for the year ahead!

Tip 1: Clean Out Your Pantry and Eliminate Unhealthy Choices

The first step towards cleaning up your food choices in 2024 is to take a closer look at what's hiding in your pantry. We often underestimate the impact that our environment can have on our eating habits. By decluttering your pantry and removing unhealthy temptations, you set the stage for success in adopting a cleaner, more nutritious food regimen. You will have less temptations hanging around, and you’ll be more likely to make better food choices. Plus, a well-organized pantry stocked with nutritious ingredients makes meal preparation far more efficient.

Let’s discuss a few steps you can follow to help with this process so it seems less daunting:

  • Read labels. Taking the time to read labels on your packaged foods can be a bit time consuming, but it is essential. Look out for refined sugars, preservatives, seed oils, and refined carbohydrates. Find those snacks that are heavily processed, and ditch them. And if you’re planning on removing or limiting it: gluten. If you’re wondering why going gluten free is good for you, you should know it helps ease digestive woes, it reduces inflammation, and can even boost your energy levels.

  • Mindful disposal. Donate unopened, non-perishable items to local food banks or charities to avoid unnecessary food waste.

  • Restock with nutrient dense options. After the clean-out, restock your pantry with wholesome, nutrient-dense staples. Replace your snacks with healthier options such as nuts and seeds and dried fruits. If you love sweets, try having some on hand that aren’t going to send your blood sugar on a roller coaster. Try out some options that are refined sugar free, gluten free, vegan, paleo-friendly, etc. You don’t have to follow a strict diet, you can have a lot of fun with finding healthier options and alternatives. For example, you can order grain free bread online through our site for loaves that are full of fiber, protein, and check all the boxes we just mentioned (gluten free, vegan, no additives, no refined sugars, no seed oils, and more). Just add a few toppings, and you have a healthy meal within minutes. Sound easy? We make it even easier for you! You can subscribe and have our bread automatically delivered to you, so you don't even have to think about it. Plus you will receive savings when you subscribe.

Tip 2: Surround Yourself with Like-Minded Individuals

Embarking on a journey to healthier eating becomes significantly more achievable and enjoyable when you surround yourself with like-minded individuals who share similar health and wellness goals. Building a supportive community around your dietary aspirations provides encouragement, motivation, and a sense of accountability. Here are some ways to foster a health-conscious community:

  • Join local fitness or cooking classes. You can meet others with a shared interest in healthy living, creating a positive and motivating environment to exchange ideas, recipes, and experiences.

  • Connect through social media. Utilize social media platforms to find and connect with individuals who are going through similar health challenges. Join health and wellness groups, follow inspiring accounts, and engage in discussions to stay motivated and informed. Just make sure to focus on the inspiration, and do not overwhelm yourself with unrealistic expectations! Make sure to follow us on Instagram and Facebook. We are always here to support you on your journey, and provide you with fresh ideas for your pantry.

  • Create a wellness challenge. Challenge friends, family, or colleagues to join you in a wellness challenge. This could involve trying new healthy recipes, participating in a fitness challenge, or collectively committing to making mindful food choices.

  • Organize healthy potlucks or cooking nights. Plan regular gatherings where everyone brings a nutritious dish to share. This not only fosters a sense of community but also introduces you to new, healthy recipes that can become staples in your meal prep.

Tip 3: Implement Changes Gradually and Maintain Manageable Limits

It is essential to manage your expectations and keep a realistic mindset when it comes to implementing healthy eating habits. Instead of attempting radical changes overnight, focus on making gradual adjustments that are sustainable over the long term. This prevents you from feeling overwhelmed and increases the likelihood of success. Here is how we can keep things practical and achievable:

  • Set realistic goals. Define realistic goals for yourself. Rather than a complete overhaul, start with attainable objectives such as increasing vegetable intake, reducing refined sugars, trying more plant-based meals, or incorporating gluten free options. You can start introducing these changes one at a time if too many simultaneous modifications sounds difficult. Allow both your body and your mind to adapt gradually.

  • Listen to your body and monitor progress. Pay attention to how your body responds to food changes. Listen to hunger and fullness cues, and adjust your meal plan accordingly. And monitor your progress and celebrate small victories along the way because acknowledging your achievements reinforces positive habits.

  • Incorporate enjoyable foods. Clean eating doesn't mean sacrificing taste or enjoyment. Find healthier alternatives to your favorite dishes, experiment with new recipes, and savor the process of discovering nutritious foods that you genuinely enjoy. Lots of people balk at the idea of reducing gluten, for example, because they cannot imagine losing bread, or the taste of their favorite bakes. That’s why we are here! Our various loaves, bagels, and desserts are plant-based, gluten free, and immensely nutritious. But unlike other, similar options, our products taste phenomenal, and will enhance your healthy meal.

Remember, the key is progress, not perfection. By implementing changes at a pace that suits your lifestyle, you set the foundation for a sustainable and lasting commitment to cleaner and healthier eating in 2024. And don’t forget to order gluten free bread online through our site! We would love to help contribute to your new meal plans.

Best Deals

Packed with nutrients, crafted with clean ingredients, gluten-free,

and above all, irresistibly delicious!
  • Best Seller
    Gluten Free Sesame Bread Gluten Free Sesame Bread
    • 3 x 1lb gluten and grain free bread with sesame seeds, soy-free and vegan
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Real Simple Bread - Sesame | Gluten and Grain Free | 3-pack

    $43.00
    Read more about Real Simple Bread - Sesame | Gluten and Grain Free | 3-pack
  • Limited Edition
    Golden Flutterbread Golden Flutterbread
    • 3 x 1lb gluten-free, grain-free and vegan breads per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    VeesHoney x Plantiful Kitchen's Golden Flutterbread 3-pack

    $43.00
    Read more about VeesHoney x Plantiful Kitchen's Golden Flutterbread 3-pack
  • Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack
    • 12 gluten-free bagels per order | grain-free and vegan
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • 5g of protein and 9g of fiber per bagel
    • 50% less carbohydrates than a regular bagel

    Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack

    $40.00
    Read more about Real Simple Plain Bagels | Gluten & Grain Free | 3 x 4-pack
  • Best Seller
    Gluten Free Plain Bagels Sesame bread and Buns Gluten Free Plain Bagels Sesame bread and Buns
    • 4 gluten-free, grain-free and vegan bagels and 2 loaves of bread per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • High protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bread | Fits All Toppings Bundle | 3 items

    $43.00
    Read more about Real Simple Bread | Fits All Toppings Bundle | 3 items
  • Best Seller
    Gluten free Sandwich Bread with Sesame Seeds on the outside Gluten free Sandwich Bread with Sesame Seeds on the outside
    • 2 x 2lb gluten-free, grain-free and vegan sandwich loaves per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Sesame Seed Bread Value Pack (2XL-loaves)

    $49.99
    Read more about Sesame Seed Bread Value Pack (2XL-loaves)
  • Gluten Free bread 3-pack with everything bagel blend Gluten Free bread 3-pack with everything bagel blend
    • 3 x 1lb gluten and grain free bread, yeast-free and vegan
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Real Simple Bread - Everything | Gluten & Grain Free | 3-pack

    $43.00
    Read more about Real Simple Bread - Everything | Gluten & Grain Free | 3-pack
  • Gluten Free Everything Bagels - yeast free and paleo friendly Gluten Free Everything Bagels - yeast free and paleo friendly
    • 12 gluten-free, grain-free and vegan bagels per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • 5g of protein and 10g of fiber per bagel
    • 50% less carbohydrates than a regular bagel

    Real Simple Bagels | Everything | Gluten Free | 3 x 4-pack

    $40.00
    Read more about Real Simple Bagels | Everything | Gluten Free | 3 x 4-pack
  • Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack
    • 3 x 1 lb gluten-free, grain-free and vegan bread loaves per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 4g of net carbs, 5g of protein and 7g of fiber per serving
    • Slightly sweetened with coconut sugar

    Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack

    $43.00
    Read more about Real Simple Bread - Cinnamon Walnut | Gluten & Grain Free 3-pack
  • Gluten Free Low Carb Slider Buns, Paleo Friendly, Yeast free, keto friendly Gluten Free Low Carb Slider Buns, Paleo Friendly, Yeast free, keto friendly
    • 12 gluten-free, grain-free, vegan and low carb slider buns per order
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 4g of net carbs, 9g of protein and 11g of fiber per serving
    • perfect as dinner rolls, sliders or breakfast buns

    Real Simple Buns | Gluten-Free Low Carb Slider Buns | 3 x 4-pack

    $40.00
    Read more about Real Simple Buns | Gluten-Free Low Carb Slider Buns | 3 x 4-pack
  • Gluten Free Bagels and Buns, paleo friendly, yeast free Gluten Free Bagels and Buns, paleo friendly, yeast free
    • 8 gluten-free, grain-free and vegan bagels and 4 buns per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • high protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bagels and Buns | Gluten & Grain Free | 3 items

    $43.00
    Read more about Real Simple Bagels and Buns | Gluten & Grain Free | 3 items
  • The World's Best Chocolate Chip Cookies (Box of 9) The World's Best Chocolate Chip Cookies (Box of 9)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    The World's Best Chocolate Chip Cookies (Box of 9)

    Starting at $45.00
    Read more about The World's Best Chocolate Chip Cookies (Box of 9)
  • Vegan Ferrero Truffles (Box of 12) Vegan Ferrero Truffles (Box of 12)
    • 12 chocolate Hazelnut Truffles per box - 1.4oz each
    • Full of nutritious ingredients, including hazelnuts, dates, and cacao powder
    • Plant based, gluten free, paleo-friendly, and free of refined sugars
    • Made from scratch in Carlsbad, California

    Vegan Ferrero Truffles (Box of 12)

    $45.00
    Read more about Vegan Ferrero Truffles (Box of 12)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    "Buttery" Salted Caramel Pecan Cookies (Box of 9)

    Starting at $45.00
    Read more about "Buttery" Salted Caramel Pecan Cookies (Box of 9)
  • Fudgy Double Chocolate Walnut Cookies (Box of 9) Fudgy Double Chocolate Walnut Cookies (Box of 9)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    Fudgy Double Chocolate Walnut Cookies (Box of 9)

    Starting at $45.00
    Read more about Fudgy Double Chocolate Walnut Cookies (Box of 9)
  • Macadamia Nut Chocolate Chunk Cookies (Box of 9) Macadamia Nut Chocolate Chunk Cookies (Box of 9)
    • 9 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    Macadamia Nut Chocolate Chunk Cookies (Box of 9)

    $45.00
    Read more about Macadamia Nut Chocolate Chunk Cookies (Box of 9)
  • Variety Cookie Box Variety Cookie Box
    • 8 dairy-free, grain-free, gluten-free cookies per box
    • Made with nutrient-rich ingredients like almond flour, organic coconut oil and organic coconut sugar
    • Naturally low-sugar, with 50% less sugar than a traditional cookie
    • 6g of protein per cookie

    Variety Cookie Box

    Starting at $41.00
    Read more about Variety Cookie Box
  • New
    Gluten Free Herbs de Provence and Garlic Bread 3-pack Gluten Free Herbs de Provence and Garlic Bread 3-pack
    • 3 x 1lb gluten and grain free bread, yeast-free and vegan
    • Made with healthy and delicious ingredients, including almond flour, coconut flour and flax seeds.
    • 2g of net carbs, 5g of protein and 7g of fiber per serving
    • Baked fresh in Carlsbad, California.

    Gluten Free Bread - Herbs de Provence and Garlic (3-pack)

    $43.00
    Read more about Gluten Free Bread - Herbs de Provence and Garlic (3-pack)
  • Gift Card

    Gift Card

    Starting at $10.00
    Read more about Gift Card
  • Real Simple Bread and Bagel Variety | Gluten Free | 6 items Real Simple Bread and Bagel Variety | Gluten Free | 6 items
    • 4 gluten-free, grain-free and vegan bagels and 2 loaves of bread per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • High protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bread and Bagel Variety | Gluten Free | 6 items

    $79.99
    Read more about Real Simple Bread and Bagel Variety | Gluten Free | 6 items
  • Gluten Free Bread and Bagels on  a countertop Gluten Free Bread and Bagels on  a countertop
    • 4 gluten-free, grain-free and vegan bagels and 2 loaves of bread per order
    • Made with healthy and delicious ingredients, including cassava flour, almond flour, and flax seeds.
    • High protein and high fiber
    • Baked fresh in Carlsbad, California

    Real Simple Bread & Bagels | Garlicky Bundle | 3 items

    $43.00
    Read more about Real Simple Bread & Bagels | Garlicky Bundle | 3 items